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The Backslide
Advice for a broken heart
The Backslide is out today!

I’ve been wrapped up in the story of this song for the past two years. It’s funny how self imposed deadlines have a way of sneaking up on you. Although I don’t think I had another option but to release this music on the anniversary of the beginning of the end of the relationship that inspired this release.
And it truly is a release. To eject a meticulously crafted and brutally honest part of yourself into the universe via sound waves and let it find its way in the world: it’s a terrifying and exhilarating time and I feel fully unprepared. I don’t have kids but I imagine it’s a microcosm of the experience of giving birth.
To be honest, I’ve struggled for a long time with how to talk about a breakup without creating a caricature of a person whom I will always care so deeply about.
So I decided to create caricatures of myself.
The music video introduces 4 versions of me, simultaneously living out different stages of the breakup. “The Backslide” premiers this evening on Youtube at the same time as our Tone Shift listening party in Brooklyn. If you can’t make it to Brooklyn- I hope you’ll tune in at 7pm EST for the premier!
“You know you can’t settle
on the level
you fell to in the backslide
honey, not this time”
See you tonight at Tone Shift!
Networking at 7pm, Premier at 8pm
at Commune NYC (451 Classon Ave in Brooklyn)
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If this song resonates with you, please take a moment to:
send it to a friend
save it to a playlist
reply to this email, comment on an instagram post or otherwise engage with me- releasing music is scary and it can feel like you’re in a vacuum
if you can come to Commune tonight and give me an in person hug- please do!
Much love,


